Description
In this area food evolved over centuries as one-pot, dryish stews, slow-cooked over embers. Balti combines Moghul tastes with the aromatic spices of Kashmir and the robustness of winter foods found in lands high in the mountains. The results are very tasty indeed. Chilli heat is not in evidence. Spicing is subtle with emphasis on fresh garlic, ginger, coriander leaf, and aromatic spices including clove, cassia bark, cardamoms, aniseed, fennel, and Cummins. These spices are a type of garam masala, that aromatic mixture from Kashmir, which when roasted gives off a wonderful and unique aroma and imparts a gorgeous dark brown color to the curry.
As with most food from the subcontinent, Balti is cooked in and eaten from a two-handled bowl, known as the Karahi, Korai, or Kadai. This is a traditional round-bottomed, wok-like heavy, cast iron dish which has been used for cooking curries for as long as can be remembered. Somewhere along the line, this pan has become christened the Balti pan. Being a wheat-district, bread traditionally accompanies the Balti, being held in the right hand and used in place of cutlery to scoop up the food.
To Cook Balti Yourself:
Use Madhuban Balti Sauce with meat or chicken or prawn or vegetables. Simply follow the instructions on our recipes page.
Balti
Typical values as sold per 100g
Energy Value (KJ)
|
447KJ
|
Energy Value (kcal)
|
107kcal
|
Fat |
6.8g
|
Of which saturates |
1.4g
|
Carbohydrates
|
9.2g
|
Of which sugars |
3.9g
|
Fibre
|
2.0g
|
Protein |
1.5g
|
Salt |
0.56g
|
Onions, Rapeseed Oil, Water, Garlic, Ginger, Tomatoes, Coconut Powder, MilkPowder, Tamarind, Mixed Spices, Capsicum, Carrots, Turmeric, Lemon Juice, Fresh Coriander, Salt, Mint | |
Store Cool Dry Place | Product has been tested for ambient |
Can be Frozen | Yes |
Best Before End: See Base | Batch Code HB – best before 5 months from production |
Suitable for Vegetarians | Yes |
Gluten Free | Yes |
Allergen | Milk |